本研究主要目的以臨場感與心流理論為基礎，探討在虛擬實境媒介下進行正念體驗之情緒影響與閱聽人反應，包括對於愉悅感與欣賞式評價的評估。綜觀過去研究，虛擬實境中的高臨場感有助於提升使用者的投入與參與，但多仍著重於注意力等外顯行為指標，本研究嘗試從心理歷程觀點出發，探討臨場感、心流與正念情境中情緒反應之間的關係。本研究以非臨床之在職上班族(N=60)為樣本，採用單一因子兩組實驗設計，以媒介呈現方式的沉浸程度(虛擬實境正念體驗與平板電腦裝置播放之影片)為操弄變項，將臨場感與心流視為心理歷程的中介變項，以情緒、愉悅感和欣賞式作為主要成果指標。研究結果顯示，相較於非 VR 條件，VR 正念體驗能有效提升臨場感，並帶來較高的愉悅感、欣賞式評價與正向情緒；雖然心流未穩定中介臨場感與後續心理反應，但進一步探索性分析顯示，心流子構面中的「自成性經驗」對欣賞式評價與愉悅感具備顯著中介效果，顯示內在動機的轉化是提升沉浸體驗品質的關鍵。此外，本研究亦發現受試者的既有正念經驗與臨場感呈顯著負相關，顯示VR之沉浸環境對於缺乏內觀經驗的正念新手具備較強的注意力隔離與環境輔助功能。

This study investigated the emotional influence and audience responses, specifically focusing on Enjoyment (as a hedonic response) and Appreciation, within a Virtual Reality (VR) mindfulness experience, grounded in the theories of Presence and Flow. A sample of 60 non-clinical, employed office workers participated in a single-factor, two-group experimental design. The results revealed that the VR mindfulness experience significantly increased Presence and led to higher levels of Enjoyment, Appreciation, and Positive Emotion compared to the non-VR condition. Critically, although the overall Flow construct failed to significantly mediate the effects , further exploratory analysis demonstrated that the "Autotelic Experience" dimension played a crucial role in mediating the impact on Appreciation and Enjoyment. Additionally, a significant negative correlation was found between participants' prior mindfulness experience and their sense of presence , suggesting that the immersive and isolated environment of VR serves as a particularly effective supportive tool for mindfulness beginners to reduce external distractions.

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