數位時代的來臨，轉變了傳統的學習方式，也增添各種取得便利、豐富且優質的線上學習資源，因此有越來越多人利用線上課程，作為學習新知、自我成長的能力養成，亦或轉職前的其他領域專長培養。然而，即使課程已是由專業團隊精心設計，但學習情況仍有高註冊率、低完成率的問題。
有鑑於此，本研究透過行動研究方式，進行跨領域線上自學網頁前端設計，發現在學習歷程中的不同階段會因為學習者過去的學習經驗和生活習慣產生各種心態問題，進而影響學習成效。針對各個階段面臨到的心態問題，研究者也依據行動經驗提出相對應的建議調適方式，藉由直覺的力量、適度鬆開對自我的控制，幫助跨領域自學者克服學習時的各種心態阻礙。

The advent of the digital era has transformed the traditional ways of learning and added a variety of convenient, rich and high-quality online learning resources. As a result, more and more people are using online courses as a way to gain knowledge and skills for self-growth, or for development of expertise in new areas. However, even if the course has been carefully designed by a professional team, there is still a problem of low completion rate.
In view of this, this research uses action research method to explore the experience of web-design learning through online courses, and find that at different stages of the learning process, the learner's past learning experience and life habits would produce various mentality problems, which would affect the learning outcome. In response to the mentality problems faced at each stage, the researcher proposes corresponding strategies for better learning experience. By means of moderately adapting to their inner desires, cross-discipline self-learners would overcome various mental barriers during learning process.

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